Gabor Laczko 45:00 row
8,898m
Meters
45:00.0
Time
2:31.7
Pace
480
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 209 |
January 04, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,898m | 2:31.7 | 100 | 644 | 24 | 116 |
| 9:00.0 | 1,799m | 2:30.0 | 104 | 656 | 22 | 114 |
| 18:00.0 | 1,794m | 2:30.5 | 103 | 653 | 24 | 111 |
| 27:00.0 | 1,782m | 2:31.5 | 101 | 646 | 25 | 116 |
| 36:00.0 | 1,767m | 2:32.8 | 98 | 637 | 25 | 120 |
| 45:00.0 | 1,757m | 2:33.6 | 96 | 631 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.