Gabor Laczko 45:00 row
8,599
Meters
45:00.0
Time
2:36.9
Pace
462
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 195 |
January 10, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,599 | 2:36.9 | 90 | 616 | 462 | 25 | 113 |
| 9:00.0 | 1,794 | 2:30.5 | 103 | 646 | 97 | 25 | 113 |
| 18:00.0 | 1,771 | 2:32.4 | 99 | 633 | 95 | 26 | 117 |
| 27:00.0 | 1,531 | 2:56.3 | 64 | 546 | 82 | 22 | 105 |
| 36:00.0 | 1,753 | 2:34.0 | 96 | 626 | 94 | 26 | 116 |
| 45:00.0 | 1,750 | 2:34.2 | 95 | 626 | 94 | 26 | 116 |
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Workout Graph
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