Gabor Laczko 30:02 row
5,880
Meters
30:02.3
Time
2:33.2
Pace
315
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 0 |
April 02, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.3 | 5,880 | 2:33.2 | 97 | 629 | 315 | 25 | 112 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 110 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 | 115 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 | 112 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 | 113 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 | 118 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 | 109 |
| 30:02.2 | 4 | 4:35.0 | 17 | 357 | 0 | 0 | 108 |
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Workout Graph
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