Gabor Laczko 40:07 row
7,868m
Meters
40:07.3
Time
2:32.9
Pace
421
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 191 |
April 07, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 7,868m | 2:32.9 | 98 | 636 | 23 | 117 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 111 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 119 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 117 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 113 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 116 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 120 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 121 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 120 |
| 40:07.3 | 19m | 3:12.1 | 49 | 469 | 8 | 118 |
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Workout Graph
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