Gabor Laczko v1000m/2:00r...6 row
6,000m
Meters
27:13.7
Time
2:16.1
Pace
352
Calories
153
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,104m |
| Overall Time | 39:13.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 761 |
| Drag Factor | 198 |
April 08, 2023 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:13.7 | 6,000m | 2:16.1 | 139 | 777 | 27 | 153 | |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 26 | 132 | |
| r: 2:00 | 28m | ||||||
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 26 | 154 | |
| r: 2:00 | 22m | ||||||
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 28 | 155 | |
| r: 2:00 | 12m | ||||||
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 29 | 157 | |
| r: 2:00 | 14m | ||||||
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 29 | 156 | |
| r: 2:00 | 12m | ||||||
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 29 | 167 | |
| r: 2:00 | 16m | ||||||
| r104m |
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Workout Graph
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