Gabor Laczko 45:03 row
8,968
Meters
45:03.5
Time
2:30.7
Pace
484
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 0 |
April 27, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.5 | 8,968 | 2:30.7 | 102 | 651 | 484 | 26 | 119 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 | 105 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 115 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 | 112 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 | 116 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 | 129 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 | 131 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 | 124 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 | 122 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 | 120 |
| 45:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 0 | 120 |
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Workout Graph
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