Gabor Laczko 45:04 row
8,971m
Meters
45:04.7
Time
2:30.7
Pace
486
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 0 |
April 30, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.7 | 8,971m | 2:30.7 | 102 | 651 | 26 | 124 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 111 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 112 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 121 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 126 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 127 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 129 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 126 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 136 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 130 |
| 45:04.6 | 11m | 3:29.0 | 38 | 431 | 0 | 127 |
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Workout Graph
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