Gabor Laczko 45:02 row
8,825m
Meters
45:02.7
Time
2:33.1
Pace
472
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 0 |
May 09, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.7 | 8,825m | 2:33.1 | 97 | 635 | 25 | 119 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 112 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 112 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 115 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 119 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 122 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 122 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 124 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 124 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 125 |
| 45:02.6 | 3m | 7:13.3 | 4 | 314 | 0 | 125 |
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Workout Graph
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