Gabor Laczko 45:03 row
8,985m
Meters
45:03.3
Time
2:30.4
Pace
487
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 0 |
May 14, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.3 | 8,985m | 2:30.4 | 103 | 653 | 26 | 123 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 117 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 117 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 121 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 120 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 123 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 126 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 125 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 122 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 138 |
| 45:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 138 |
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Workout Graph
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