Gabor Laczko 45:03 row
9,135m
Meters
45:03.6
Time
2:27.9
Pace
500
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 0 |
May 19, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.6 | 9,135m | 2:27.9 | 108 | 671 | 26 | 116 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 108 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 115 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 115 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 121 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 119 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 119 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 120 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 120 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 115 |
| 45:03.5 | 5m | 5:50.0 | 8 | 328 | 0 | 113 |
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Workout Graph
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