Gabor Laczko 45:03 row
9,094m
Meters
45:03.3
Time
2:28.6
Pace
497
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 0 |
May 23, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.3 | 9,094m | 2:28.6 | 107 | 666 | 27 | 115 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 112 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 114 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 119 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 117 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 116 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 116 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 118 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 115 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 113 |
| 45:03.3 | 7m | 3:55.7 | 27 | 391 | 0 | 113 |
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Workout Graph
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