Gabor Laczko 45:05 row
9,183m
Meters
45:05.1
Time
2:27.2
Pace
507
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 0 |
May 30, 2023 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 9,183m | 2:27.2 | 110 | 676 | 27 | 118 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 106 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 111 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 115 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 108 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 112 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 117 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 115 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 123 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 156 |
| 45:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 155 |
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Workout Graph
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