Gabor Laczko 30:04 row
6,319m
Meters
30:04.6
Time
2:22.7
Pace
359
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 182 |
June 13, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,319m | 2:22.7 | 120 | 713 | 28 | 128 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 112 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 142 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 114 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 139 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 116 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 148 |
| 30:04.5 | 11m | 3:24.5 | 41 | 440 | 0 | 147 |
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Workout Graph
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