Gabor Laczko 45:02 row
9,034m
Meters
45:02.7
Time
2:29.5
Pace
493
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 1280 |
| Drag Factor | 180 |
June 16, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.7 | 9,034m | 2:29.5 | 105 | 659 | 28 | 113 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 106 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 110 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 112 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 118 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 116 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 115 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 115 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 116 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 113 |
| 45:02.6 | 5m | 4:20.0 | 20 | 368 | 0 | 112 |
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Workout Graph
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