Gabor Laczko 45:04 row
9,083
Meters
45:04.1
Time
2:28.8
Pace
494
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 191 |
June 17, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.1 | 9,083 | 2:28.8 | 106 | 665 | 494 | 28 | 124 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 | 116 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 | 120 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 | 123 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 29 | 120 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 | 128 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 29 | 127 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 29 | 127 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 30 | 131 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 | 131 |
| 45:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 | 130 |
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Workout Graph
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