Gabor Laczko 45:03 row
9,238m
Meters
45:03.8
Time
2:26.3
Pace
512
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 188 |
June 20, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 9,238m | 2:26.3 | 112 | 684 | 27 | 123 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 113 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 119 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 120 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 119 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 121 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 121 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 127 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 124 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 150 |
| 45:03.8 | 9m | 3:31.1 | 37 | 428 | 0 | 149 |
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Workout Graph
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