Gabor Laczko 45:00 row
9,077m
Meters
45:00.7
Time
2:28.7
Pace
497
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1269 |
| Drag Factor | 189 |
June 27, 2023 21:22:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 9,077m | 2:28.7 | 106 | 665 | 25 | |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 111 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 118 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 117 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 116 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 114 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 121 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 120 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 117 |
| 40:00.7 | 997m | 0:00.3 | 8090016106 | 27842599730 | 29 | 118 |
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Workout Graph
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