Gabor Laczko 45:04 row
9,145m
Meters
45:04.9
Time
2:27.8
Pace
500
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 187 |
June 28, 2023 21:27:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.9 | 9,145m | 2:27.8 | 108 | 672 | 28 | |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 114 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 115 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 120 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 111 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 122 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 121 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 122 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 117 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 114 |
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Workout Graph
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