Gabor Laczko 45:11 row
8,715m
Meters
45:11.7
Time
2:35.5
Pace
462
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
| Drag Factor | 182 |
July 03, 2023 21:42:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.7 | 8,715m | 2:35.5 | 93 | 619 | 27 | |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 112 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 110 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 110 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 109 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 28 | 111 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 112 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 112 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 28 | 112 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 113 |
| 45:11.7 | 32m | 3:02.8 | 57 | 497 | 15 | 113 |
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Workout Graph
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