Gabor Laczko 45:21 row
8,881m
Meters
45:21.7
Time
2:33.2
Pace
476
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 1266 |
| Drag Factor | 183 |
July 04, 2023 21:11:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.7 | 8,881m | 2:33.2 | 97 | 634 | 27 | |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 106 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 106 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 106 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 105 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 104 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 109 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 110 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 110 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 113 |
| 45:21.7 | 65m | 2:46.9 | 75 | 558 | 22 | 110 |
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Workout Graph
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