Gabor Laczko 45:01 row
8,771m
Meters
45:01.3
Time
2:33.9
Pace
469
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 182 |
July 10, 2023 21:40:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.3 | 8,771m | 2:33.9 | 96 | 629 | 28 | |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 104 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 107 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 113 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 110 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 110 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 110 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 108 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 29 | 114 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 28 | 109 |
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Workout Graph
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