Gabor Laczko 45:06 row
8,664m
Meters
45:06.9
Time
2:36.2
Pace
457
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 180 |
July 24, 2023 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 8,664m | 2:36.2 | 92 | 615 | 25 | 107 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 109 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 109 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 108 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 106 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 27 | 108 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | 108 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 106 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 107 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 28 | 106 |
| 45:06.9 | 17m | 3:22.9 | 42 | 444 | 9 | 105 |
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Workout Graph
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