Gabor Laczko 45:05 row
8,726m
Meters
45:05.5
Time
2:35.0
Pace
463
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 185 |
July 26, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 8,726m | 2:35.0 | 94 | 623 | 27 | 105 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 101 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 105 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 105 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 104 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 28 | 107 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 112 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 29 | 108 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 28 | 106 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 29 | 104 |
| 45:05.5 | 10m | 4:35.0 | 17 | 357 | 0 | 103 |
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Workout Graph
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