Gabor Laczko 45:05 row
9,255m
Meters
45:05.0
Time
2:26.1
Pace
509
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 220 |
September 05, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 9,255m | 2:26.1 | 112 | 685 | 27 | 122 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 110 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 117 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 119 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 119 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 128 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 120 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 124 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 133 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 132 |
| 45:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.