Gabor Laczko 45:04 row
9,174m
Meters
45:04.0
Time
2:27.3
Pace
504
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 219 |
September 08, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.0 | 9,174m | 2:27.3 | 109 | 676 | 27 | 124 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 111 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 122 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 124 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 128 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 125 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 131 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 127 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 122 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 133 |
| 45:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 131 |
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Workout Graph
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