Gabor Laczko 45:05 row
9,388
Meters
45:05.6
Time
2:24.0
Pace
524
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 218 |
September 09, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.6 | 9,388 | 2:24.0 | 117 | 702 | 524 | 27 | 128 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 | 111 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 | 114 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 | 124 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 | 127 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 | 127 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 | 131 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 | 123 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 | 132 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 | 165 |
| 45:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 0 | 165 |
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Workout Graph
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