Gabor Laczko 45:05 row
9,313m
Meters
45:05.5
Time
2:25.2
Pace
515
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 217 |
September 12, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 9,313m | 2:25.2 | 114 | 693 | 27 | 129 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 114 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 122 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 132 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 132 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 129 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 129 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 131 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 140 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 132 |
| 45:05.5 | 14m | 3:16.4 | 46 | 458 | 0 | 131 |
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Workout Graph
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