Gabor Laczko 45:07 row
9,106
Meters
45:07.2
Time
2:28.6
Pace
496
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 216 |
September 13, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 9,106 | 2:28.6 | 107 | 666 | 24 | 126 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 116 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 124 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 | 128 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 126 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 | 127 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 125 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 122 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 | 141 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 | 130 |
| 45:07.1 | 19 | 3:06.8 | 54 | 484 | 8 | 129 |
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Workout Graph
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