Gabor Laczko 30:10 row
6,454m
Meters
30:10.2
Time
2:20.2
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 217 |
September 14, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 6,454m | 2:20.2 | 127 | 736 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 30:10.2 | 26m | 3:16.1 | 46 | 459 | 13 |
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Workout Graph
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