Gabor Laczko 45:06 row
9,047m
Meters
45:06.7
Time
2:29.5
Pace
491
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 230 |
September 25, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 9,047m | 2:29.5 | 105 | 659 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 45:06.6 | 13m | 4:13.8 | 21 | 373 | 0 |
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Workout Graph
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