Gabor Laczko 45:06 row
8,791
Meters
45:06.1
Time
2:33.9
Pace
469
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 230 |
September 26, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.1 | 8,791 | 2:33.9 | 96 | 630 | 469 | 24 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 27 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 45:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 10 |
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Workout Graph
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