Gabor Laczko 45:03 row
9,167m
Meters
45:03.8
Time
2:27.4
Pace
503
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 231 |
September 28, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.8 | 9,167m | 2:27.4 | 109 | 675 | 26 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 45:03.8 | 5m | 6:20.0 | 6 | 321 | 0 |
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Workout Graph
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