Gabor Laczko 45:04 row
9,037m
Meters
45:04.6
Time
2:29.6
Pace
489
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 230 |
September 29, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.6 | 9,037m | 2:29.6 | 104 | 659 | 27 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 45:04.5 | 10m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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