Gabor Laczko 45:04 row
9,082m
Meters
45:04.9
Time
2:28.9
Pace
496
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 231 |
October 02, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.9 | 9,082m | 2:28.9 | 106 | 664 | 27 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 45:04.9 | 11m | 3:42.7 | 32 | 409 | 0 |
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Workout Graph
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