Gabor Laczko 45:06 row
9,346m
Meters
45:06.4
Time
2:24.7
Pace
517
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 231 |
October 03, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 9,346m | 2:24.7 | 115 | 696 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 45:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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