Gabor Laczko 45:06 row
9,295m
Meters
45:06.4
Time
2:25.5
Pace
513
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 232 |
October 04, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 9,295m | 2:25.5 | 113 | 690 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 45:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.