Gabor Laczko 45:08 row
8,716m
Meters
45:08.4
Time
2:35.3
Pace
463
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 229 |
October 07, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 8,716m | 2:35.3 | 93 | 621 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 45:08.4 | 22m | 3:10.9 | 50 | 473 | 14 |
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Workout Graph
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