Gabor Laczko 45:04 row
9,097
Meters
45:04.3
Time
2:28.6
Pace
496
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 0 |
October 08, 2023 21:03:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.3 | 9,097 | 2:28.6 | 107 | 666 | 26 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 45:04.3 | 9 | 3:58.8 | 26 | 388 | 0 |
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Workout Graph
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