Gabor Laczko 45:02 row
9,011m
Meters
45:02.6
Time
2:29.9
Pace
489
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 225 |
October 24, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.6 | 9,011m | 2:29.9 | 104 | 657 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 45:02.5 | 5m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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