Gabor Laczko 45:05 row
8,919m
Meters
45:05.1
Time
2:31.6
Pace
480
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 224 |
October 25, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 8,919m | 2:31.6 | 100 | 645 | 26 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 45:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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