Gabor Laczko 45:05 row
8,871m
Meters
45:05.0
Time
2:32.4
Pace
475
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 228 |
November 06, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 8,871m | 2:32.4 | 99 | 639 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 45:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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