Gabor Laczko 45:04 row
9,151
Meters
45:04.0
Time
2:27.7
Pace
501
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 230 |
November 07, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.0 | 9,151 | 2:27.7 | 109 | 673 | 501 | 27 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 |
| 45:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 |
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Workout Graph
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