Gabor Laczko 45:04 row
8,973m
Meters
45:04.3
Time
2:30.6
Pace
487
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 231 |
November 08, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.3 | 8,973m | 2:30.6 | 102 | 652 | 27 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 45:04.3 | 7m | 5:07.1 | 12 | 341 | 0 |
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Workout Graph
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