Gabor Laczko 45:09 row
8,788m
Meters
45:09.4
Time
2:34.1
Pace
468
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 226 |
November 10, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.4 | 8,788m | 2:34.1 | 96 | 628 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 45:09.4 | 18m | 4:21.1 | 20 | 367 | 8 |
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Workout Graph
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