Gabor Laczko 45:04 row
8,815m
Meters
45:04.0
Time
2:33.3
Pace
471
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 0 |
November 15, 2023 20:43:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.0 | 8,815m | 2:33.3 | 97 | 633 | 26 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 45:04.0 | 2m | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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