Gabor Laczko 45:06 row
8,689m
Meters
45:06.7
Time
2:35.7
Pace
460
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 231 |
November 18, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 8,689m | 2:35.7 | 93 | 618 | 24 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 45:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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