Gabor Laczko 45:04 row
8,819m
Meters
45:04.1
Time
2:33.3
Pace
472
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 231 |
November 22, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.1 | 8,819m | 2:33.3 | 97 | 634 | 27 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 45:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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