Gabor Laczko 45:05 row
8,947m
Meters
45:05.1
Time
2:31.1
Pace
483
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 230 |
November 23, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 8,947m | 2:31.1 | 101 | 648 | 27 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 45:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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