Gabor Laczko 45:04 row
8,811m
Meters
45:04.9
Time
2:33.4
Pace
473
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 227 |
November 27, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.9 | 8,811m | 2:33.4 | 97 | 633 | 26 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 45:04.9 | 6m | 6:48.3 | 5 | 317 | 0 |
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Workout Graph
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