Gabor Laczko 45:05 row
9,319
Meters
45:05.8
Time
2:25.1
Pace
517
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1249 |
| Drag Factor | 226 |
November 28, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 9,319 | 2:25.1 | 114 | 687 | 517 | 27 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 45:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 |
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Workout Graph
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