Gabor Laczko 45:05 row
9,319m
Meters
45:05.8
Time
2:25.1
Pace
517
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1249 |
| Drag Factor | 226 |
November 28, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 9,319m | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 45:05.8 | 15m | 3:13.3 | 48 | 466 | 0 |
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Workout Graph
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